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Showing posts from September, 2025

Starlink Internet should not be feared, it should be welcomed openly - Worldlink Chairman

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 Starlink Internet should not be feared, it should be welcomed openly - Worldlink Chairman Worldlink Chairman Dilip Agarwal has said that Elon Musk's Starlink service should be welcomed in Nepal. Sharing the news about Starlink's trial service in India published in the Indian media Economic Times on LinkedIn, Agarwal believes that Nepal should also take it as an opportunity. Since Starlink has the potential to provide internet to rural areas , he believes that it should be viewed as a supporting technology rather than a competitor. "We should welcome Starlink in Nepal. Using the technology it has brought, we can provide services to places where internet is still not available easily and conveniently," he said. Currently, the monthly fee for Starlink in India is estimated to be between 3,000 and 3,500 Indian rupees . Which is much more expensive than the existing fiber broadband service . In addition, the price of the special equipment required to run Starlink Int...

Childhood Dashain: That unforgettable dance

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Childhood Dashain: That unforgettable dance Udit Narayan Jha used to return to his home in Bhardaha during Dashain . And he would sing songs at the cultural program of Kankalini Temple . Dit Narayan Jha used to return to Bhardaha to sing songs at the cultural program of Dashain and the author heard his live singing for the first time. In childhood, Dashain is not just a festival. It is a time of colorful dreams, excitement and mystery of life. Be it the Tarai or the hills , whether a person celebrates Dashain or not, there is a separate excitement in Dashain. Perhaps I was studying in class five at that time. For a child's mind, at that age there was a limit to courage and imagination - where fear and curiosity, desire and discipline, fun and fear were all mixed. On the morning of Mahanavami , the courtyard of the house was still shining with the sun. Dashain fair in Madhesh . Clay idols were fun everywhere. Jalebis and other sweets, balloons and toys were offered at the fair....

Air pollution: Blood vessels of the heart aging faster

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 Air pollution: Blood vessels of the heart aging faster Particulate matter in polluted air reaches the inner part of the lungs, where oxygen mixes with the blood. Such particles reduce the oxygen absorption capacity of the lungs. Air pollution: Blood vessels of the heart aging faster In Nepal, air pollution has increased the risk of heart disease by 40 percent by causing calcium deposits in the blood vessels . The rate of calcium deposits in the blood vessels of those living in air pollution can be double that of normal. Doctors have suggested that the government wear masks, eat antioxidant-rich foods , avoid pollution and control industrial emissions . The damage caused by air pollution is not limited to the lungs. Experts say, "Not only the lungs, but it can also seriously affect the blood vessels and weaken the heart. Blood vessels age prematurely. According to a study conducted by the Global Burden of Disease in 2019 , the death rate due to heart disease in Nepal has increase...

Can pregnant women travel during Dashain?

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 Can pregnant women travel during Dashain? Pregnant women should take precautions according to the trimester and seek medical advice when traveling during Dashain . While long trips in the first trimester are risky and excessive shock can increase the risk of miscarriage, you can travel with caution in the second trimester . Everyone loves to spend time with their families in the festive atmosphere of Dashain. During this time, many people travel long distances to visit their families. However, pregnant women should take special precautions while traveling. Most of the roads in Nepal are currently under construction. This can be risky for pregnant women. Whether or not you can travel depends on the stage of pregnancy and your health condition. First trimester (1 to 13 weeks) The first trimester of pregnancy is generally considered a risky time. During this period, pregnant women experience symptoms such as nausea, vomiting, fatigue, and weakness. Although these are common signs of...

Fatty liver: A disease in which fat accumulates in the liver, how to avoid it?

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 Fatty liver: A disease in which fat accumulates in the liver, how to avoid it? In fatty liver disease , more than 5 to 10 percent of fat accumulates in the liver and this disrupts the functioning of the liver. 40 percent of the world's population has fatty liver problems and 25 percent has non-alcoholic fatty liver . Lifestyle changes, weight control, regular exercise, and diabetes and cholesterol control are necessary in the treatment of fatty liver. Fatty liver is commonly known as a disease in which fat accumulates in the liver. This is a condition in which abnormally harmful fat or fat accumulates in the liver. The liver has many functions. Such as: detoxifying any food, helping with digestion, making essential proteins, storing essential elements and returning them to the blood when they are lacking, etc. It performs important metabolic functions . But when the liver receives an excess amount of fat and cannot digest it and send it to the blood. When more than 5 to 10 percen...

Some of our habits, which can be improved to improve health

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 Some of our habits, which can be improved to improve health Eating late at night increases the risk of diabetes , so you should finish your meal by 8/9 pm and eat light meals. Eating too fast can cause gastritis , so you should chew your food slowly and thoroughly. Excessive salt intake increases high blood pressure , so it is recommended to not eat more than 6 grams of salt per day and eat less processed food. A balanced and healthy lifestyle is essential to prevent and control any disease. Sometimes some habits cause disease. While some promote diseases. If we identify these habits and change them in time, positive improvements in health are possible. There are some habits, which can be changed to avoid diseases. 1. Diabetes Eating late at night can cause imbalanced blood sugar levels, which reduces the effect of insulin in the body. This makes it difficult to control sugar. It is better to finish eating by 8/9 pm. Dinner should be light. After eating, you should walk for a whil...

The Most In-Demand Tech Career Options in the World!

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 The Most In-Demand Tech Career Options in the World! As technology’s role in the global labor market continues to grow, there is growing interest in which tech careers offer the most job and income opportunities. According to reports from various international research institutes and experts, the following 5 tech careers have emerged as the most in-demand job options in the world. 1. AI/ML Engineer ( Artificial Intelligence / Machine Learning Engineer ) Artificial Intelligence/ Machine Learning Engineers are responsible for building AI systems. This involves developing data sets trained models that can predict outcomes. The demand for Artificial Intelligence/ Machine Learning Engineers has increased significantly in recent years. According to the World Economic Forum , job opportunities for AI/ML engineers are expected to increase by 40% by 2027. According to a report by Coursea, Machine Learning Engineer was included in the top 10 jobs of 2023. For this tech career, knowing Pyt...

After the teen suicide case, ChatGPT is getting a new feature!

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 After the teen suicide case, ChatGPT is getting a new feature! OpenAI 's chatbot ChatGPT is getting a new parental control feature . The feature is said to be added after a complaint was filed against 16-year-old Adam Raine, who lives in California , USA, claiming that ChatGPT encouraged him to commit suicide. According to international media, Adam's parents, Matthew Raine and Maria Raine, filed a lawsuit against OpenAI and its founder Sam Altman in San Francisco State Court on August 26. They accused ChatGPT of teaching and encouraging suicide. They said that the company prioritized its own profits and ignored the safety of users. They are asking the court to award compensation and enforce safety regulations. According to international media, OpenAI is conducting safety tests for difficult situations. In a blog post published on August 27 and 28, OpenAI said that ChatGPT is preparing to roll out updates that aim to “help people get help when they need it most.” OpenAI also...

Protests can cause ‘post-traumatic stress disorder’, how to avoid it?

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 Protests can cause ‘post-traumatic stress disorder’, how to avoid it? Protests have caused people to experience symptoms of stress, anxiety, and psychosis, the most important of which are insomnia and increased social distancing . When someone has experienced or witnessed a terrible and painful event, they may become very mentally disturbed. They may be in a state of panic and fear. This type of mental problem is called ‘post-traumatic stress disorder’ (PTSD). This is a problem that arises after a major mental trauma. The killings, arson, and vandalism that occurred during the Genji movement in Nepal in recent days have disturbed many people. The movement caused a lot of damage to life and property. More than 6 dozen people have been confirmed dead. Government offices, private homes, and commercial areas have been set on fire everywhere. Almost everyone is watching videos and photos shown on social media and various media about all these incidents. This situation has not only ca...

How does the Gen G movement affect Gen Alpha?

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 How does the Gen G movement affect Gen Alpha? The Gen G movement in Nepal has created stress and curiosity among Gen Alpha children, which parents need to address. Child psychiatrists have suggested that children be explained the events of the movement in simple language and kept away from violent content. The recent Gen G movement and social unrest in Nepal have affected all levels of society. Especially children aged 12 and below, known as Gen Alpha, who are connected to smartphones, the internet and social media, have also been affected by such events. Gen Alpha is the latest generation. Born after 2012, Gen Alpha children were born in a completely digital world. They are considered to be more tech-savvy and international-minded than Gen G. They are seeing violent content on social media, seeing or hearing family members participating in the movement. This raises various questions in their minds. How to address their curiosity in this situation? Parents need to know how to k...

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