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Fatty liver: A disease in which fat accumulates in the liver, how to avoid it?

Fatty liver: A disease in which fat accumulates in the liver, how to avoid it? In fatty liver disease , more than 5 to 10 percent of fat accumulates in the liver and this disrupts the functioning of the liver. 40 percent of the world's population has fatty liver problems and 25 percent has non-alcoholic fatty liver . Lifestyle changes, weight control, regular exercise, and diabetes and cholesterol control are necessary in the treatment of fatty liver. Fatty liver is commonly known as a disease in which fat accumulates in the liver. This is a condition in which abnormally harmful fat or fat accumulates in the liver. The liver has many functions. Such as: detoxifying any food, helping with digestion, making essential proteins, storing essential elements and returning them to the blood when they are lacking, etc. It performs important metabolic functions . But when the liver receives an excess amount of fat and cannot digest it and send it to the blood. When more than 5 to 10 percen...

Protests can cause ‘post-traumatic stress disorder’, how to avoid it? Protests have caused people to experience symptoms of stress, anxiety, and psychosis, the most important of which are insomnia and increased social distancing . When someone has experienced or witnessed a terrible and painful event, they may become very mentally disturbed. They may be in a state of panic and fear. This type of mental problem is called ‘post-traumatic stress disorder’ (PTSD). This is a problem that arises after a major mental trauma. The killings, arson, and vandalism that occurred during the Genji movement in Nepal in recent days have disturbed many people. The movement caused a lot of damage to life and property. More than 6 dozen people have been confirmed dead. Government offices, private homes, and commercial areas have been set on fire everywhere. Almost everyone is watching videos and photos shown on social media and various media about all these incidents. This situation has not only ca...

How does the Gen G movement affect Gen Alpha? The Gen G movement in Nepal has created stress and curiosity among Gen Alpha children, which parents need to address. Child psychiatrists have suggested that children be explained the events of the movement in simple language and kept away from violent content. The recent Gen G movement and social unrest in Nepal have affected all levels of society. Especially children aged 12 and below, known as Gen Alpha, who are connected to smartphones, the internet and social media, have also been affected by such events. Gen Alpha is the latest generation. Born after 2012, Gen Alpha children were born in a completely digital world. They are considered to be more tech-savvy and international-minded than Gen G. They are seeing violent content on social media, seeing or hearing family members participating in the movement. This raises various questions in their minds. How to address their curiosity in this situation? Parents need to know how to k...

How was the hospital needle invented? Let's learn the history The modern form of the syringe was developed in 1853 by Alexander Wood and Charles Provaz . In the 1950s, Colin Murdoch invented the first disposable plastic syringe . A syringe is an important medical device that is used to introduce or withdraw fluids such as medicine, vaccines , or blood into the body. This device is very useful in treating patients. The history and development of the syringe is very interesting. It is linked to the advancement of medical science. Early history of the syringe The concept of the syringe is believed to have originated in the sixth century, although it was not in its modern form at that time. Early syringes made from animal bladders and bone tubes were used in ancient times. These devices were basic and were mainly used to transfer fluids. Gradually, scientists made them suitable for human use. Birth of the modern syringe The development of the modern form of the syringe occurred in...

How dangerous is anxiety? Anxiety, when it persists for a long time, has a profound effect on mental and physical health and is more common in women than in men. Anxiety affects the central nervous system and releases stress hormones , which cause symptoms such as headaches, dizziness, and depression . Anxiety increases heart rate , causes chest pain and high blood pressure , and also weakens the digestive and immune systems. Generally, anxiety is a state of fear that is associated with thinking about any subject, event, situation, and condition for a long time. Everyone experiences anxiety, but long-term anxiety can affect the quality of life. Anxiety not only causes changes in behavior, but it can also affect physical health. So, what effect does anxiety have on the body and what problems can it cause? Effects of anxiety on the body The reason why anxiety affects the body is because it has become a part of our lives. For example, anxiety may be felt before an interview or pres...

How to escape from negative thoughts? The surrounding environment, human behavior, and the changing circumstances in life become the cause of negative thoughts . If you remain silent and question yourself because of being influenced by other people, the path of negativity will be prolonged. This not only brings negativity in your thoughts. It also brings changes in your behavior. These changes are definitely not good for life. When these negative thoughts become dominant, people have to face difficulties in achieving their goals in life. According to the World Health Organization report, as of 2015, 300 million people worldwide were suffering from depression . Among them, the age group of 15 to 49 years is affected. Negative thoughts become dominant. When a person is unable to accept the truth in life, he starts moving towards negativity. Apart from this, sometimes increasing dependence on other people starts causing weakness and negativity. How to protect yourself from negative ...

Millet is a storehouse of nutrients, but how to eat it? Millet is considered a nutritious grain. When it comes to nutrients, it contains calcium, carbohydrates, phosphorus, iron, protein, fat, thiamine, and fiber. It contains 35 times more calcium than rice and corn and 8.73 times more iron than wheat. It contains 3.7 times more iron than corn, 2.3 times more iron than rice, and 1.5 times more iron than wheat. Millet is considered a crop that fills the stomach and provides a lot of nutrients even with a small amount of food. Millet, which is used as a food, is also used to make alcoholic beverages. The biggest misconception is that drinking millet alcohol also contains the nutrients found in millet. However, millet contains all the nutrients. Nutritionist Ayush Adhikari says that these nutrients are not found in alcohol made by processing it. ‘Millet itself is a grain rich in many nutrients. "When you make dishes like roti , dhindo , and khole from it, you get all the nutrient...

How to protect children from peer pressure and influence? 5 ways Peer pressure and the influence of social media on children are affecting their decision-making ability. Parents need to strengthen their children's confidence and teach them to make the right decisions. Childhood is no longer as simple as it used to be. The pressure and influence of studies, friends, fashion, and social media are increasing on children. The words, behavior, and glare of friends and social media shake the minds and confidence of children like a storm. When confidence is shaken, this influence starts affecting the children's decision-making ability. Such influence of others is called 'peer pressure'. Peer pressure means the influence of friends or the pressure and influence of being like them. This influence forces the child to leave his own path and follow others. Sometimes this pressure motivates the child to do good things, such as focusing on studies. But in most cases, it leads to t...

How much truth is there in the saying, ‘An apple a day keeps the doctor away’? The saying, ‘An apple a day keeps the doctor away’ was written in Wales in 1913. The polyphenols and phytochemicals found in apples help reduce the risk of diseases such as heart disease, cancer, diabetes and obesity. Research has shown that regular apple consumption can improve cholesterol and glucose levels, but a complete nutritious diet is necessary to stay healthy. ‘An apple a day keeps the doctor away.’ This saying is very popular. Apples are very popular all over the world. Apples, which come in different colors and flavors, are said to help us stay healthy. The saying ‘An apple a day keeps the doctor away’ comes from a Welsh proverb written in 1913, which states, ‘Eat an apple before bed, and keep the doctor away.’ Are apples better for your health than other fruits? Apples are a good source of phytochemicals, including flavanols. They provide many benefits. They help keep your heart healthy and help...

What is brain death? How is it different from ‘coma’? Brain death is the permanent and irreversible cessation of brain and brainstem function, after which a person is legally declared dead. In Nepal, only 6 organ donations have been made after brain death so far, which is low. Although Nepal has legally recognized brain death, lack of awareness and infrastructure hinders organ donation. Brain death refers to the permanent and irreversible cessation of all brain and brainstem function. Once brain death is confirmed, the person is declared legally and medically dead, although the heart may continue to beat for some time on artificial life support. Coma is a severe state of unconsciousness, where the brain remains partially active and the patient may have brainstem reflexes. There is a possibility of recovery from coma, but a person can never be revived after brain death. Current Situation in Nepal Given the current situation of hospitals and ICUs in Nepal, there may be 4-5 brain dea...

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The Padma Entertainment

Posts

Fatty liver: A disease in which fat accumulates in the liver, how to avoid it?

Protests can cause ‘post-traumatic stress disorder’, how to avoid it?

How does the Gen G movement affect Gen Alpha?

How was the hospital needle invented? Let's learn the history

How dangerous is anxiety?

How to escape from negative thoughts?

Millet is a storehouse of nutrients, but how to eat it?

How to protect children from peer pressure and influence? 5 ways

How much truth is there in the saying, ‘An apple a day keeps the doctor away’?

What is brain death? How is it different from ‘coma’?

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