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Showing posts from July, 2024

Organic Farming: For Human Health and the Environment

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 Organic Farming: For Human Health and the Environment What actor Rajesh Hamal said in one episode is relevant. The story he narrated is as follows: A doctor told me that he is not surprised why people are getting sick now. The wonder is that how are people living now? Because most of the food that people are eating now is not pure, fresh and organic. Not only junk food, processed food, fruits, milk, vegetables are also poisonous. He is surprised how people are living even after eating such food. Yes, if you take a quick look in your kitchen, you will hardly find organic food. However, they are seen everywhere in the city as 'organic vegetables and fruits'. Are those fruits and vegetables available in the market really organic? Organic farming means that not only the seeds, chemical fertilizers, and drugs are not used, but also no one around should use such things in the field. In 6, 7 and 8 wards of Gyalchung of Gandaki Rural Municipality of Gorkha, it was found that among the
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"Indigestion is not the only cause of food"

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 "Indigestion is not the only cause of food" It is also a common understanding that indigestion is a problem of loose stools and poor stools. But in case of indigestion, symptoms such as bloating due to not digesting food properly, feeling of fullness even after eating a small amount of food, gas in stomach, heartburn, sore throat, cough, discomfort are seen. General Physician, Stomach and Liver Disease Specialist Dr. Relic Bhandari says. Indigestion has become a common problem for many. What is the cause of indigestion? How much stress is responsible for indigestion? Dr. Edited excerpt of online Khabar's Sumitra Luitel's conversation with Bhandari: What causes indigestion? This problem occurs due to the weakness of the digestive system of the upper stomach and stomach. Due to uncontrolled food, change in lifestyle, obesity, etc., the body releases chemicals and hormones to digest food. Due to its imbalance, indigestion is seen. Acid is produced in our body. Acid is n
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How to protect the child from UTI infection in monsoon?

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 How to protect the child from UTI infection in monsoon? During monsoon, from children to the elderly, diseases can be more common than in normal conditions. Urinary tract infection (UTI) is a disease that occurs during rainy season. It is abundant in organs such as kidneys, bladder, and urethra. When you have a UTI infection, it burns a lot when you urinate. The problem of UTI is more common in women than in men. This problem is also seen in children. There are several causes of UTI in children. Its common cause is bacterial infection. UTI infection occurs when bacteria called E coli enters the urinary tract. Not taking care of hygiene, drinking less water, using smelly toilets are the main reasons for UTI infection in children. Its problem is most common during monsoon. It is not possible to prevent the child from playing outside at this time, but taking some precautions can save him from UTI infection. Take care of the child's health The child should be bathed daily. Especially
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How to go to the hospital when you have diarrhea?

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 How to go to the hospital when you have diarrhea? With the onset of the rainy season, the number of people suffering from diarrhea increases. If there are three or more watery stools in a day, it is called diarrhea. Symptoms include stomach ache, fever, loss of appetite and vomiting. Diarrhea is often caused by bacterial, viral and parasitic infections. Bacteria such as Salmonella, E.coli, Campylobacter and Sigella, parasites such as Giardia lamblia, E-histolytica and Cryptosporidium, Rota and Noro virus enter the body and affect digestion, causing diarrhea. If you drink contaminated water, if you eat rotten food, if you eat food with flies, if you eat raw vegetables or fruits without cleaning them, if you eat food without washing your hands, the germs of the disease in the feces enter the body through water, food and hands and cause diarrhea. When diarrhea occurs, excess water and electrolytes (sodium, potassium and minerals) are lost in the body through the stool, and the body begin
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Do not ignore wounds or injuries in the feet of diabetic patients, there may be many dangers

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 Do not ignore wounds or injuries in the feet of diabetic patients, there may be many dangers Diabetes affects many of your organs. Many times it is seen that people get sores or blisters on their feet due to diabetes. Dharmendra has diabetes for the last 3 years. After returning home from office last day, he felt pain in the soles of his feet. If you look carefully, you can see a small red mark like a blister on the leg. Seeing this mark, Dharmendra understood that his feet were blistered due to walking too much or because of his new shoes. Dharmendra applied antiseptic cream on the blister to fill it. After 2 days Dharmendra got a small wound on his leg and blood was seen in his socks. The next day he started having difficulty walking. Still it seemed normal to Dharmendra. For this he did not understand the need to go to the doctor. During the week, when the wound got worse, Dharmendra went to the doctor. The doctor told Dharmendra that it is 'diabetic foot ulcer'. What is a
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Why does it take more time for diabetic patients to heal their wounds? Find out the cause and tips to prevent infection from your doctor

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 Why does it take more time for diabetic patients to heal their wounds? Find out the cause and tips to prevent infection from your doctor Wound healing takes longer in diabetic patients. Learn about the reasons behind this from a doctor here. Diabetic patients often have problems. They have to strictly follow everything from food to exercise. After the blood sugar level increases, many disparities begin to occur in diabetic patients, one of which is the time it takes for the wound to dry. Have you ever wondered why diabetic patients take time to heal wounds? If you are also a diabetic patient and if this happens to you, then this article can come in handy. In this article we will tell you about some important things related to it. This usually happens when the patient's blood sugar level is high. To get more information on this topic, we spoke to Diabetologist Dr. Shaiwal Chandalaya of Jaslok Hospital and Research Center in Mumbai. Let's know about it. 1. Increased blood sugar
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What happens if there is a lack of calcium in the body?

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 What happens if there is a lack of calcium in the body? Calcium is an essential element for the body. It helps to strengthen bones and teeth. Most of the calcium found in the body is found in the bones. Because of calcium, the heart, muscles, blood and nerve cells are also working healthily in the body. Adults should consume at least 1,000 milligrams of calcium per day. Not getting enough calcium in the body can lead to weak bones and various health problems including pain in different parts of the body. Symptoms of calcium deficiency in the body Muscle aches Calcium also helps to strengthen the bones of the body and keep the muscles active and flexible. Lack of calcium weakens the bones and muscles, causing pain in the muscles. Fatigue and weakness Calcium plays an important role in muscle function and energy production. Its deficiency can lead to fatigue and weakness, as well as reduced stamina, which makes you feel like doing nothing. Oral health deteriorates If there is a lack of
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Why does spit come?

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 Why does spit come? Spit is presented as a bad image in Nepali society. If someone fails to do something or fails, there is a tendency to spit that he couldn't do it. If someone supports someone blindly, it is heard to say that they will lick their spit. Is spit really disgusting or dirty? Saliva is a type of liquid that comes out of the mouth. It makes the mouth juicy and protects it from dryness. It is produced automatically by moving the mouth. Where does the spit come from? There are two types of glands inside the mouth, internal and external glands. The external gland is called exocrine which contains salivary gland. It works to expel spit. There are parotid glands in the cheek below the ear, submandibular gland below the chin and two each in the sublingual under the tongue. Saliva comes out of these three major glands. In addition, there are small salivary glands inside the mouth. It works to expel spit. What does it do? The parotid gland secretes water-like saliva, which he
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