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What happens if there is a lack of calcium in the body?

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 What happens if there is a lack of calcium in the body? Calcium is an essential element for the body. It helps to strengthen bones and teeth. Most of the calcium found in the body is found in the bones. Because of calcium, the heart, muscles, blood and nerve cells are also working healthily in the body. Adults should consume at least 1,000 milligrams of calcium per day. Not getting enough calcium in the body can lead to weak bones and various health problems including pain in different parts of the body. Symptoms of calcium deficiency in the body Muscle aches Calcium also helps to strengthen the bones of the body and keep the muscles active and flexible. Lack of calcium weakens the bones and muscles, causing pain in the muscles. Fatigue and weakness Calcium plays an important role in muscle function and energy production. Its deficiency can lead to fatigue and weakness, as well as reduced stamina, which makes you feel like doing nothing. Oral health deteriorates If there is a lack of

what happens When taking antibiotics during pregnancy

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 what happens When taking antibiotics during pregnancy It has been revealed that the effectiveness of antimicrobial drugs including antibiotics is decreasing. Antibiotics, such as antibiotics, are used as medicine against microorganisms that cause infections for health treatment. When the same medicine is used improperly, the microorganisms in the body start to resist the medicine. Eventually, life-saving drugs stop working. This condition is called antimicrobial resistance. In other words, resistance to bacteria, viruses, parasites and other microorganisms that infect humans, animals and plants is developed. Even when antibiotics are used for treatment, when the ability to survive and increase the offspring is developed, the antibiotic substances that used to work before, stop working against the disease, is called antibiotic resistance. Aren't antibiotics a curse? Antibiotics, invented by the British scientist Sir Alexander Fleming, were once regarded as a blessing of science and

What is the skin disease 'eczema' that bothers many?

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 What is the skin disease 'eczema' that bothers many? Among the skin problems, the number of people who go to the hospital with the problem of 'eczema' is more. A study conducted by the Civil Hospital in Kathmandu also showed that eczema is among the five most common skin diseases. This problem affects children and even the elderly. About 20 percent of children and 3 percent of adults worldwide suffer from some form of eczema. What is eczema? Eczema is a problem that appears on the outer skin due to inflammation between the skin cells. Eczema itself is extensive. Symptoms include skin burning, redness, itching, very small blisters and blisters, slight pus and watery discharge, skin hardening and blistering. Which organs are seen? Eczema affects the hands, neck, elbows, knees, feet, face especially around the neck, ears and lips. Sometimes it can be seen on the skin of the nipple, breast and penis. the reason - Eczema can occur on the skin if you use too much soap, deter

What kind of knowledge and support do children get when they grow up under the umbrella of their grandparents?

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 What kind of knowledge and support do children get when they grow up under the umbrella of their grandparents?   The foundation of the family is connected with the elders. It is said that a family is complete only if there are grandparents in the house. Grandparents are like the roots that can keep the family strong like a tree. While the sons and daughters in a house are busy with work, children's studies and sports, the senior citizens in the same house are taking care of them directly and indirectly. The contribution of senior citizens is important to bring the family together. Children brought up in joint families get high culture from their grandparents, which plays a big role in shaping their character. Psychologist Sandesh Dhakal says that when something difficult happens in the family, it is good for senior citizens to use their understanding to get the family out of trouble. "The life of the elderly is full of experience, they have seen many sunshines and shadows in

What is protein? Why is it important for the body?

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 What is protein? Why is it important for the body? Protein is a compound made up of amino acids. Protein is made up of amino acids and is one of the many essential nutrients for the human body. Which we can get through our food. It plays a major role in building and repairing body cells. It is necessary for people of every age. Protein plays a special role in the growth, development and protection of the body. Protein also plays a role in keeping our hair and nails healthy. Also, the body uses protein to make many types of enzymes, chemicals and hormones. A large part of the energy required for the body to work smoothly comes from protein alone. Due to this reason, when there is a lack of protein in the body, people start feeling tired and weak. Therefore, protein rich food should be consumed in proper amount. How much protein does the body need? A typical adult needs 0.8 grams to 1 gram of protein per kilogram of body weight daily. In addition, 1 gram to 1.5 grams of protein per kilo

What should a single parent pay attention to when raising a child?

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 What should a single parent pay attention to when raising a child? If the husband and wife separate for some reason, the responsibility of the children falls on the shoulders of one of the parents. There are many challenges to face during single parenthood. The rate of children living with both parents in the US is decreasing every year. About a quarter of the children live there with their mother or father. This trend is not limited to America but is growing all over the world. The reason for this may be because the mother or father works away from the family, because of family quarrels and divorce. Experts say, single parenthood is not a positive development. Children who live with one parent are more likely to have behavioral problems. Behavioral problems in children Children who grow up with a single parent may have behavioral problems and difficulties with emotional self-regulation. Single parents are not able to give enough time to their children. As a result, problems such as i

What are the children losing by being away from their grandparents?

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 What are the children losing by being away from their grandparents? On September 10, Grandparents Day is celebrated in different countries of the world. This day is dedicated to the generation who dedicated their entire lives to their families. He took care and nurtured not only his children but also his grandchildren, read them and guided them from time to time. However, different countries of the world celebrate Grandparents Day on different dates. But in America and other countries, this day is celebrated on the Sunday after the first Monday of September. Although the date of celebration is different, its purpose is the same. Its main purpose is to show love and respect to the grandparents of their home and Mawli Patti and bring them closer. That is, giving respect and love to the elderly parents and telling the new generation about their importance. important relationship Perhaps you know that your grandparents played a very important role in our lives. From them we learn customs,

What is the effect of feeding food by showing a mobile phone to children?

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 What is the effect of feeding food by showing a mobile phone to children?   Now it is becoming a household story of feeding food to children by showing them mobile phones. Before feeding the baby, it has become a habit to show him his favorite cartoons or let him play games. By doing this, the parents think that the children will forget about the mobile phone and it will be easier to feed them. But is it correct to feed the child by showing the mobile phone in this way? Does feeding in this way have any negative effect on the child or not? Nutritionist Kamna Acharya says, 'Feeding or eating food while showing the mobile phone has not only an immediate but also a long-term effect. Because they eat food whether they are hungry or not. In this way, when feeding food, children's attention is on the mobile phone rather than on the food. They know that they have eaten whatever they are fed, but they do not know what they are eating and how it tastes. Acharya, a nutritionist, says th

What is the treatment for meningitis?

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 What is the treatment for meningitis? Meningitis is an infectious disease that affects the brain. Meningitis can be life-threatening if left untreated. Therefore, it is necessary to know about this disease in order to prevent it by timely treatment. What is meningitis? There are three 'meninges' membranes in the brain. These membranes cover the brain and spinal cord and provide protection. If there is an infection in the 'meninges' membrane for any reason, it is called meningitis. The main cause of meningitis is any type of viral, fungal and bacterial infection affecting the brain membrane meninges. Streptococcus pneumoniae, Haemophilus influenzae, enterovirus, herpes virus infection can cause it. Infections like degu, covid, high fever, tuberculosis, pinworms, excessive use of pesticides can cause meningitis. And, even if you use too much medicine that does not hurt anyone, there is a possibility of meningitis. Suzuki Dashain Offer The risk of meningitis increases whe

What to do when pregnant

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What to do when pregnant Pregnancy itself is a complex and special situation. In this situation, not only the happiness of becoming a mother is connected, but there is a social, family and intimate relationship with the womb. The physical and hormonal changes that occur during pregnancy add to the problems and worries of pregnant women. Therefore, if pregnant women and family members are well aware of these changes, the stress will be reduced. Therefore, it is better for every couple to make a pregnancy plan and seek medical advice before conceiving. The pregnancy period is 9 months and the delivery period is 1 month and 15 days, and the period of 6 months of feeding the child only with mother's milk, i.e. about 15 months, is a long time. Since the management of this long term and the new life it gives is a threat to one's own life, if one can proceed with a conscious plan for pregnancy, the health and development of both the mother and the child will be better and the stress w

Ulcer patients, what to eat, what not to eat?

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 Ulcer patients, what to eat, what not to eat? Stomach ulcer is a wound or hole in the stomach. Why does this happen? There is not only one answer. However, poor diet is mainly responsible for stomach ulcers. If there is a stomach ulcer, there will be a hole or a wound in the stomach. Since wrong diet is the main cause, ulcer patients should pay attention to diet along with medicine. Doctors advise patients with ulcers to pay special attention to their diet. If you pay attention to proper diet along with treatment, you can get relief from ulcers quickly. Therefore, you should know what to eat and what not to eat when you have a stomach ulcer. What not to eat? It is best to avoid eating red meat as much as possible in ulcers. Since red meat takes time to digest, it plays a role in increasing the problem of ulcers. People with ulcer problems should also reduce the use of dairy products like milk, butter, paneer, ghee etc. Even if you have to eat milk, it is okay to eat it after removing

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