The Padma Entertainment

Posts

Showing posts with the label it

By adopting these 5 tips, you can gain weight, not lose it

By adopting these 5 tips, you can gain weight, not lose it Many people rely on any misleading information or advice in their rush to lose weight. Some people go on keto diets , low-carb diets to lose weight. Some people skip meals in the pursuit of losing weight. Do these methods really help you lose weight? Nowadays, there are thousands of ways to lose weight on social media and the internet, but not every method may be right for everyone. Some methods may also be harmful to your health. Therefore, it is better to seek expert advice before starting any new diet or exercise routine. There is no shortcut or easy way to lose weight. According to experts, to lose weight, you should follow a diet or exercise routine keeping in mind your body type, health condition, age, and many other factors. If you try to lose weight through shortcuts, you may gain weight instead of losing it. You should completely avoid carbohydrates There is a misconception among many that carbohydrates should be...

Millet is a storehouse of nutrients, but how to eat it? Millet is considered a nutritious grain. When it comes to nutrients, it contains calcium, carbohydrates, phosphorus, iron, protein, fat, thiamine, and fiber. It contains 35 times more calcium than rice and corn and 8.73 times more iron than wheat. It contains 3.7 times more iron than corn, 2.3 times more iron than rice, and 1.5 times more iron than wheat. Millet is considered a crop that fills the stomach and provides a lot of nutrients even with a small amount of food. Millet, which is used as a food, is also used to make alcoholic beverages. The biggest misconception is that drinking millet alcohol also contains the nutrients found in millet. However, millet contains all the nutrients. Nutritionist Ayush Adhikari says that these nutrients are not found in alcohol made by processing it. ‘Millet itself is a grain rich in many nutrients. "When you make dishes like roti , dhindo , and khole from it, you get all the nutrient...

What is brain death? How is it different from ‘coma’? Brain death is the permanent and irreversible cessation of brain and brainstem function, after which a person is legally declared dead. In Nepal, only 6 organ donations have been made after brain death so far, which is low. Although Nepal has legally recognized brain death, lack of awareness and infrastructure hinders organ donation. Brain death refers to the permanent and irreversible cessation of all brain and brainstem function. Once brain death is confirmed, the person is declared legally and medically dead, although the heart may continue to beat for some time on artificial life support. Coma is a severe state of unconsciousness, where the brain remains partially active and the patient may have brainstem reflexes. There is a possibility of recovery from coma, but a person can never be revived after brain death. Current Situation in Nepal Given the current situation of hospitals and ICUs in Nepal, there may be 4-5 brain dea...

10 reasons for high cholesterol, how to control it? There are two main types of cholesterol. ‘HDL cholesterol’ which works well in the body and ‘LDL cholesterol’ which can have a negative impact on the body. If cholesterol increases, the risk of heart health increases and if it decreases, the risk of heart health and other diseases also increases. Therefore, it is very important to keep cholesterol levels in balance. If you understand the cause of high cholesterol, it is easier to keep it in balance. When the amount of cholesterol in the body increases, cholesterol starts accumulating in the blood vessels. If cholesterol increases further, the problem of blockage in the blood vessels may begin, which can also negatively affect blood flow. When a condition of high cholesterol begins in the body, its negative effects first affect the heart and then the kidneys, and gradually its effects begin to be seen in other parts of the body. To keep high cholesterol in balance, special attenti...

Maternity ‘Belt’ as an Alternative to a Belt: Does it Reduce Belly Fat? New mothers are worried about the changes in their bodies, especially belly fat. Therefore, they adopt various measures to avoid such problems. Despite all the measures taken, belly fat can still be lost or increased after childbirth, for which women are adopting various techniques these days, one of which is the use of a belt. A belt can be used in both normal childbirth and cesarean section, there is no problem with it. However, the correct method and the right time to use the belt should be known so that there are no problems in the future. Does wearing a belt really reduce belly fat? This question may also be on the minds of some women. There may also be a question about how long after delivery it can be used and for how long. Wearing a belt is useful for reducing belly fat after childbirth A belt can be used to reduce belly fat after childbirth. However, using a belt alone will not reduce belly fat. Weari...

Monkeypox Virus: Symptoms of monkeypox look like flu, know which test confirms it Mpox Diagnosis: PCR test is mainly done to confirm monkeypox. In this test, the virus is detected from the wound sample As of June 12, 2024, according to the World Health Organization, 97,281 cases of monkeypox have been reported. So far, 208 people have lost their lives due to this virus in 116 countries. Monkeypox is a zoonotic disease, which means it can spread from animals to humans. The monkeypox virus was first found in monkeys kept for research in 1958, which led to its name monkeypox. The monkeypox virus can spread by biting, scratching or coming in contact with the body fluids of an infected animal. Eating the meat of an infected animal can also cause infection. The virus also spreads through contact with the bodily fluids of an infected person, skin lesions or infected clothing and bedding. Due to sneezing or coughing, the infection can spread from one person to another, although it require...

Is it right to use folic acid to improve sperm quality? Know from the expert Is Folic Acid Good For Sperm: Folic acid supplement is a good option to improve sperm quality. Read the full article to know what is the relationship between them- Current lifestyle, work stress, problems in personal life. These are some of the factors that are increasing the cause of stress in every person. Needless to say, when the level of stress increases, it has a very bad effect on health. Especially, if we talk about men, they too are not able to escape the negative effects of stress. Stress has a very bad effect on their sperm quality. It is believed that folic acid works very effectively to improve sperm quality in men. The question is, is this true? In this regard, we spoke to Divya Gandhi, dietician and nutritionist of Divya Gandhi's Diet & Nutrition Clinic. Can folic acid be used to improve sperm quality? - Before we know whether folic acid is beneficial for improving sperm quality or not?...

If you are thinking of getting nose fillers, then know the disadvantages of it from the expert Side Effects Of Fillers On Nose: There are many short term negative effects of getting nose fillers. It is important to know about them, so that you can take necessary precautions during this process- Nowadays you must have seen celebrities, some are getting their cheeks filled, some are getting their eyebrows or some are getting their nose filled. Actually, this is a great way to enhance your look. People are adopting the filling process without any hesitation. Along with celebrities, now many common people are also not lagging behind in choosing this option. However, before using any hair on your face, it is very important to know what kind of negative effects it can have. Here we will know about some negative effects related to nose filling. In this regard, we spoke to Dr. Karuna Malhotra, cosmetologist and dermatologist of Cosmetic Skin Clinic located in Rajouri Garden, Delhi. Disadv...

Mpox Outbreak: Why is Mpox so dangerous? Know the history of this disease and ways to prevent it Mpox is a dangerous disease. WHO has also expressed concern about its horror and a few days ago an emergency meeting was also called in this regard. Why Mpox is Trending on Google Trends: In recent times, there is a lot of discussion about Mpox or Monkeypox in the health corridors. These days it is also trending a lot in Google. One reason for this is that recently WHO has expressed its concern over Mpox. In this regard, recently the WHO i.e. World Health Organization had called an emergency meeting. WHO fears that this disease can spread to other countries including African countries. Let us tell you that in September 2023 last year, the cases of this disease increased rapidly in the African country Congo. Some cases of this have also been seen in India. In this regard, we spoke to Dr., General Physician at Apollo Spectra, Mumbai. Talked to Rahul Nikhumbhe. Latest cases of monkeypox A...

How much does it cost to tie braces on the teeth? People use dental braces to shape their teeth, bring in protruding teeth, and enhance the beauty of their teeth. It is seen that braces are worn by children and young people to fix the teeth of Bango. To align and straighten the teeth, many dentists often recommend braces. Before getting braces, it is important to know their pros and cons. Why are braces tied? If there is no balance in the teeth, it will be difficult to chew, two teeth will wear and become sensitive, it can also affect the muscles and joints of the teeth. Therefore, braces are tied to the teeth to accommodate this. Braces are also tied for the beauty of the teeth if there is a problem where the teeth are more cracked, the lips do not close when they are cracked, and the speech is not clear when speaking. Types of braces There are many ways and types of braces. Metal braces are mostly used. It is made of metal. It is attached to the tooth with a special cement. It i...

How much does it cost to keep artificial teeth? There are problems like tooth decay, eating by insects, breaking, grinding. For this reason, some teeth may have to be extracted. Or some teeth may be broken or pulled out. In such a case, there is one option, placing artificial teeth. How many types of artificial teeth? How much does it cost to implant a tooth? How reliable and durable is it? In what condition should artificial teeth be kept? Artificial teeth can be placed in various situations such as teeth falling out due to injury, teeth being eaten by insects, etc. Artificial teeth are usually placed in spaces where there are no teeth. It is not necessary to remove the entire tooth to place artificial teeth. Even if one of the teeth is missing, an artificial tooth can be placed in that place. Artificial teeth can be placed to improve the damaged beauty and prevent further damage to other teeth. How many types is it? There are three types of artificial teeth. First removable teet...

Is it necessary to clean the breast before breastfeeding? Most of the women pay attention to the hygiene of the baby before and after breastfeeding and clean his mouth. But they do not pay attention to the fact that their breasts should be cleaned before and after feeding the baby. When breastfeeding, women need to pay attention to their baby and their hygiene. Benefits of breastfeeding In fact, the nipple areola complex changes during pregnancy and breastfeeding. As a result, its size also increases. The growth of the areola helps to remove beneficial substances from the body. From which the child and the mother are also benefited. Antibacterial fluid is naturally released from the breast, which helps protect the baby or mother from infection. During breastfeeding, women's breasts have lubrication, which keeps the skin of the breast soft and prevents the skin from cracking. After giving birth to the baby, the mother's breast releases chemicals called pheromones, which help th...

Why does it take more time for diabetic patients to heal their wounds? Find out the cause and tips to prevent infection from your doctor Wound healing takes longer in diabetic patients. Learn about the reasons behind this from a doctor here. Diabetic patients often have problems. They have to strictly follow everything from food to exercise. After the blood sugar level increases, many disparities begin to occur in diabetic patients, one of which is the time it takes for the wound to dry. Have you ever wondered why diabetic patients take time to heal wounds? If you are also a diabetic patient and if this happens to you, then this article can come in handy. In this article we will tell you about some important things related to it. This usually happens when the patient's blood sugar level is high. To get more information on this topic, we spoke to Diabetologist Dr. Shaiwal Chandalaya of Jaslok Hospital and Research Center in Mumbai. Let's know about it. 1. Increased blood sugar ...

What is protein? Why is it important for the body? Protein is a compound made up of amino acids. Protein is made up of amino acids and is one of the many essential nutrients for the human body. Which we can get through our food. It plays a major role in building and repairing body cells. It is necessary for people of every age. Protein plays a special role in the growth, development and protection of the body. Protein also plays a role in keeping our hair and nails healthy. Also, the body uses protein to make many types of enzymes, chemicals and hormones. A large part of the energy required for the body to work smoothly comes from protein alone. Due to this reason, when there is a lack of protein in the body, people start feeling tired and weak. Therefore, protein rich food should be consumed in proper amount. How much protein does the body need? A typical adult needs 0.8 grams to 1 gram of protein per kilogram of body weight daily. In addition, 1 gram to 1.5 grams of protein per ...

Why do problems occur in the liver, how much does it cost to transplant? Liver problems can occur due to various reasons. It includes both short term and long term. If there is a problem in the liver for less than eight weeks for any reason, it is considered short-term, and if it becomes more complicated, it is a long-term problem. People with liver damage (alcoholic cirrhosis) due to alcoholism, people with long-term active infections (hepatitis B and C), people with congenital liver and bile duct malformations (viliary artesia) and people with acute liver failure, i.e. sudden liver failure for any reason. If seen, liver transplant is done. Liver transplant Liver transplantation involves surgery to remove the damaged liver and replace it with a normal donor liver. Which may take at least 10 to 12 hours to complete the surgery. Liver is taken from spouse or relative for transplantation. The patient's own liver is not used. The donor should be completely healthy, age above 18 years...

Is it normal to have dark bleeding during menstruation? The color of the blood flowing during menstruation in women can be different. Blood mixed with dark red and mucus comes at this time. But sometimes dark red i.e. black blood also flows. Is the bleeding of such a black color equal or unequal? Even more important than the color of blood during menstruation is the regularity of a woman's menstrual cycle. If menstruation is regular then it is considered normal. Which happens within 28 days to 35 days. Why does black blood flow? Seeing brown or black blood means that very old blood has accumulated in the uterus. In general, blood clotted in the uterus is thick red or black in color. Similarly, if the lining of the uterus is thin, if there is a lack of nutritious food, such blood will be released. In some cases, this is also due to genetic reasons. Which is considered normal. But if menstruation is irregular or if such bleeding occurs frequently, you should consult a doctor immediat...

Search This Blog

The Padma Entertainment

Posts

By adopting these 5 tips, you can gain weight, not lose it

Millet is a storehouse of nutrients, but how to eat it?

What is brain death? How is it different from ‘coma’?

10 reasons for high cholesterol, how to control it?

Maternity ‘Belt’ as an Alternative to a Belt: Does it Reduce Belly Fat?

Monkeypox Virus: Symptoms of monkeypox look like flu, know which test confirms it

Is it right to use folic acid to improve sperm quality? Know from the expert

If you are thinking of getting nose fillers, then know the disadvantages of it from the expert

Mpox Outbreak: Why is Mpox so dangerous? Know the history of this disease and ways to prevent it

How much does it cost to tie braces on the teeth?

How much does it cost to keep artificial teeth?

Is it necessary to clean the breast before breastfeeding?

Why does it take more time for diabetic patients to heal their wounds? Find out the cause and tips to prevent infection from your doctor

What is protein? Why is it important for the body?

Why do problems occur in the liver, how much does it cost to transplant?

Is it normal to have dark bleeding during menstruation?

Labels