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Why is sex and reproductive education essential for adolescents?

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 Why is sex and reproductive education essential for adolescents? Many adolescents are afraid of where to go, how to get services, whether there will be confidentiality, and whether their family will find out. Sandhya Rai, 16, had consensual sex and was forced to have an unsafe abortion after becoming pregnant. Unwanted pregnancies and health problems are on the rise in Nepal due to lack of access to sex education and reproductive health services for adolescents. ‘Sandhya Rai’ (name changed) was a 16-year-old student in grade 10. She fell in love with a young man in grade 11 at the same school she attended. Both dreamed of getting married after completing their studies. One day, they went to Nagarkot to celebrate the young man’s birthday and stayed there. They had consensual sex. A few months later, Sandhya discovered that her menstruation had stopped. After she told her mother, she was tested at the hospital. It was confirmed that she was pregnant. Legal complications aros...

Invisible Medicine for Mental Health

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 Invisible Medicine for Mental Health Mental problems are increasing in the world. Positive thinking , a disciplined lifestyle and practices like yoga , meditation , pranayama are invisible medicines for mental illness. When we say medicine, we immediately think of tablets, capsules, solutions or injections. The main purpose of medicine is to solve any health problem. The job of medicine is to cure a disease in a simpler way. Mental problems are increasing day by day in the world. Scientists who invented medicine for depression are themselves going through depression, people who are dedicated to inventing against insomnia, restlessness and mental unrest are themselves unable to sleep without taking sleeping pills. There are many such problems that no medicine invented till date can cure them. The easiest way is to give sleeping pills. Some of the medicines given to manage mental problems are also causing more problems. Many modern medicines provided by the development of science ...

10 reasons for high cholesterol, how to control it?

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 10 reasons for high cholesterol, how to control it? There are two main types of cholesterol. ‘HDL cholesterol’ which works well in the body and ‘LDL cholesterol’ which can have a negative impact on the body. If cholesterol increases, the risk of heart health increases and if it decreases, the risk of heart health and other diseases also increases. Therefore, it is very important to keep cholesterol levels in balance. If you understand the cause of high cholesterol, it is easier to keep it in balance. When the amount of cholesterol in the body increases, cholesterol starts accumulating in the blood vessels. If cholesterol increases further, the problem of blockage in the blood vessels may begin, which can also negatively affect blood flow. When a condition of high cholesterol begins in the body, its negative effects first affect the heart and then the kidneys, and gradually its effects begin to be seen in other parts of the body. To keep high cholesterol in balance, special attenti...

Telegram, a cloud-based instant messaging app known for its speed, security, and versatility.

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   Telegram Telegram! It's a cloud-based instant messaging app known for its speed, security, and versatility.  Telegram  offers features like: 1. **Chat and Messaging**:    - Text messages, voice messages, and video messages.    - End-to-end encrypted "Secret Chats." 2. **Media and File Sharing**:    - Share files of up to 2GB in size (as of the latest updates).    - Support for photos, videos, documents, and more. 3. **Groups and Channels**:    - **Groups**: Can host up to 200,000 members, making them great for communities or team collaborations.    - **Channels**: For broadcasting messages to an unlimited audience. 4. **Customization**:    - Themes, stickers, and animated emojis.    - Bots that automate tasks, games, and more. 5. **Cross-Platform Accessibility**:    - Apps for iOS, Android, Windows, macOS, Linux, and web browsers. 6. **Advanced Features**:    - Voic...

Botox treatment is beneficial for hair, know how from the expert?

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 Botox treatment is beneficial for hair, know how from the expert? Benefits Of Botox For Hair: Botox treatment is very beneficial for hair. It makes hair thick, strong. It also increases the shine of hair. These days the young generation is liking Botox hair treatment a lot. This is a type of hair treatment, which is done to deep condition the hair. During this process, filler is used, which tries to improve damaged hair. However, this trend has not become very popular yet. But, it cannot be denied that Botox hair treatment has many special benefits. Here we will know what kind of benefits hair gets by getting Botox hair treatment. In this regard, we spoke to Dr. Karuna Malhotra, cosmetologist and dermatologist of Cosmetic Skin Clinic located in Rajouri Garden, Delhi. Benefits of Botox treatment for hair Hair becomes stronger As we have already told you a while ago that Botox treatment is done for damaged hair i.e. to improve damaged hair. Not only this, if your hair falls a lot, t...

What kind of therapy for children with autism?

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 What kind of therapy for children with autism? Autism is a neurological problem that appears during the development of children. It is also called 'neurodevelopmental disorder'. But this is not any kind of disease, it is only a special condition of the brain. Children with autism have problems in social communication and social interaction, lack of learning ability and behavior is monotonous. the reason So far, it cannot be said that this is the exact cause of autism. But if the first child has autism, the second child may also have autism. Apart from this, autism can also be caused by genetics. Sometimes, if there are some problems during pregnancy, if the baby is born before nine months and if the baby is underweight, autism can also be a problem. But there is no official confirmation about this. Symptoms In this, the child does not speak according to age, likes to play alone in the child, cannot speak with eye contact, does not like to mix with friends of the same age group...

Breastfeeding: Complete nutrition for the baby, medicine for the mother

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 Breastfeeding: Complete nutrition for the baby, medicine for the mother A new mother cannot express in words the feeling of the child clinging to her mother's chest after a long wait of nine months. With that, the new mother's journey begins. A mother's first responsibility is to breastfeed her baby. Because the newborn baby is completely dependent on mother's milk until the age of 6 months. Therefore, doctors say that new mothers should know everything related to breastfeeding. Dr. Obstetrician and Gynecologist working at Vatsalya IVF Center. Upma Basnet says, 'From the day of birth to 6 months, all the nutrients a child needs are found in mother's milk. Therefore, breastfeeding is very important for children during this period. Between 6 and 12 months, half of the nutrients a baby needs comes from breast milk and half from other solid foods. Even after this, children from one year to two years of age should be breastfed because one-third of the nutrients they...

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