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Is it right to use folic acid to improve sperm quality? Know from the expert

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 Is it right to use folic acid to improve sperm quality? Know from the expert Is Folic Acid Good For Sperm: Folic acid supplement is a good option to improve sperm quality. Read the full article to know what is the relationship between them- Current lifestyle, work stress, problems in personal life. These are some of the factors that are increasing the cause of stress in every person. Needless to say, when the level of stress increases, it has a very bad effect on health. Especially, if we talk about men, they too are not able to escape the negative effects of stress. Stress has a very bad effect on their sperm quality. It is believed that folic acid works very effectively to improve sperm quality in men. The question is, is this true? In this regard, we spoke to Divya Gandhi, dietician and nutritionist of Divya Gandhi's Diet & Nutrition Clinic. Can folic acid be used to improve sperm quality? - Before we know whether folic acid is beneficial for improving sperm quality or not?...

Mpox Outbreak: Why is Mpox so dangerous? Know the history of this disease and ways to prevent it

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 Mpox Outbreak: Why is Mpox so dangerous? Know the history of this disease and ways to prevent it Mpox is a dangerous disease. WHO has also expressed concern about its horror and a few days ago an emergency meeting was also called in this regard. Why Mpox is Trending on Google Trends: In recent times, there is a lot of discussion about Mpox or Monkeypox in the health corridors. These days it is also trending a lot in Google. One reason for this is that recently WHO has expressed its concern over Mpox. In this regard, recently the WHO i.e. World Health Organization had called an emergency meeting. WHO fears that this disease can spread to other countries including African countries. Let us tell you that in September 2023 last year, the cases of this disease increased rapidly in the African country Congo. Some cases of this have also been seen in India. In this regard, we spoke to Dr., General Physician at Apollo Spectra, Mumbai. Talked to Rahul Nikhumbhe. Latest cases of monkeypox A...

What is the best to buy in crypto? How do I earn bitcoin?

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 What is the best to buy in crypto? How do I earn bitcoin? ### Best Cryptos to Buy Today Choosing the "best" cryptocurrency depends on your goals—whether you seek long-term growth, short-term profits, or diversified exposure to emerging trends. Here are some of the top picks: 1. **Bitcoin (BTC)**: As the first and largest cryptocurrency, Bitcoin remains a cornerstone for most portfolios. It is viewed as a "digital gold," offering stability and proven growth. With increased institutional adoption and recent price rallies, it is ideal for long-term investment【19】【21】. 2. **Ethereum (ETH)**: Known for its smart contract functionality, Ethereum powers decentralized applications (dApps) and the DeFi space. Ethereum 2.0 upgrades have improved its scalability and eco-friendliness, making it a strong contender for those interested in innovation【19】【21】. 3. **Qubetics (TICS)**: An emerging project focused on scalability and efficiency, Qubetics is currently in its presale ph...

Is crypto real money? How do I learn crypto? What is the best to buy in crypto?

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 Is crypto real money? How do I learn crypto? What is the best to buy in crypto? ### **Is Crypto Real Money?** Cryptocurrency can be considered "real money" in specific contexts, but it differs from traditional fiat currencies like the US dollar or euro. Here's why: - **Medium of Exchange**: Many businesses and individuals accept cryptocurrencies like Bitcoin or Ethereum as payment for goods and services, making them functional as money in certain ecosystems. - **Store of Value**: Cryptos like Bitcoin are often compared to gold for their ability to store value over time, albeit with much higher volatility. - **Decentralized Nature**: Cryptos operate outside government control, unlike fiat money issued and regulated by central banks. - **Legal Status**: In some countries, cryptocurrencies are officially recognized as legal tender (e.g., El Salvador for Bitcoin), while in others, they are treated as digital assets or speculative investments. While cryptocurrencies have char...

What is the best crypto to buy today? Who started cryptocurrency?

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What is the best crypto to buy today? Who started cryptocurrency?  ### Best Cryptocurrencies to Buy Today The "best" cryptocurrency to buy depends on your goals—whether you're interested in long-term holding, short-term trading, or specific use cases like staking or privacy. Based on recent trends and expert insights: 1. **Bitcoin (BTC)** - The pioneer cryptocurrency remains a top choice due to its established reputation, liquidity, and potential as a store of value. It's particularly appealing for long-term investors looking for stability in a volatile market【8】【9】【10】. 2. **Ethereum (ETH)** - Known for its smart contract capabilities, Ethereum is ideal for those interested in decentralized applications and NFTs. Its transition to a Proof-of-Stake mechanism makes it an eco-friendlier option【9】【10】. 3. **Sei Network (SEI)** - Emerging as a promising blockchain, Sei offers reduced transaction fees and improvements in scalability. It's gaining traction in gaming and...

How much does it cost to tie braces on the teeth?

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 How much does it cost to tie braces on the teeth? People use dental braces to shape their teeth, bring in protruding teeth, and enhance the beauty of their teeth. It is seen that braces are worn by children and young people to fix the teeth of Bango. To align and straighten the teeth, many dentists often recommend braces. Before getting braces, it is important to know their pros and cons. Why are braces tied? If there is no balance in the teeth, it will be difficult to chew, two teeth will wear and become sensitive, it can also affect the muscles and joints of the teeth. Therefore, braces are tied to the teeth to accommodate this. Braces are also tied for the beauty of the teeth if there is a problem where the teeth are more cracked, the lips do not close when they are cracked, and the speech is not clear when speaking. Types of braces There are many ways and types of braces. Metal braces are mostly used. It is made of metal. It is attached to the tooth with a special cement. It i...

How much does it cost to keep artificial teeth?

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 How much does it cost to keep artificial teeth? There are problems like tooth decay, eating by insects, breaking, grinding. For this reason, some teeth may have to be extracted. Or some teeth may be broken or pulled out. In such a case, there is one option, placing artificial teeth. How many types of artificial teeth? How much does it cost to implant a tooth? How reliable and durable is it? In what condition should artificial teeth be kept? Artificial teeth can be placed in various situations such as teeth falling out due to injury, teeth being eaten by insects, etc. Artificial teeth are usually placed in spaces where there are no teeth. It is not necessary to remove the entire tooth to place artificial teeth. Even if one of the teeth is missing, an artificial tooth can be placed in that place. Artificial teeth can be placed to improve the damaged beauty and prevent further damage to other teeth. How many types is it? There are three types of artificial teeth. First removable teet...

Ideas or creative genius come to mind while walking

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 Let's not stay long, now let's walk People's desires, aspirations and needs change with time. The comfortable life of sitting down to eat is not a choice today, rather it has become the cause of many diseases. The results of various studies and researches have shown that eating good food and walking are absolutely necessary for a healthy life. Therefore, be it in the office or at home, only comfortable sofas, chairs, tables are needed. No, it is necessary to create a safe walking or stepping condition. Standing and walking upright was a key part of our evolution. Around six million years ago, we developed the ability to walk upright. Being a two-legged animal, our body can work better when standing up than sitting. Therefore, usually a child starts walking before talking. Because we can walk, we were able to travel long distances. That is, we are good walkers and have reached the present state. This is possible only with the coordinated cooperation of brain, muscles, bones...

How serious is diabetic retinopathy, how to know?

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 How serious is diabetic retinopathy, how to know? The retina is at the back of the eye. Light from any object passes through the transparent lens to the retina. Once light reaches the retina, signals are sent to the brain via nerves. And the brain recognizes the object and tells us about that object through the eyes. Damage to the retina due to diabetes is called diabetic retinopathy. People with both type-1 and type-2 have the same risk of retinopathy. 80% of those with diabetes for more than 10 years are at risk of developing retinopathy. If left untreated, the eye loses its ability to see. How is the risk of diabetic retinopathy? Insulin controls the level of sugar in the body. People with diabetes may be at risk of retinopathy due to lack of proper insulin production. Because insulin is not made in type-1, if insulin made in type-2 also does not work in the body. In this case, the longer one has diabetes, the greater the risk of developing diabetic retinopathy. Because high le...

How to avoid eating too much?

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 How to take care of health while eating Dashain dishes? As soon as Dashain is mentioned, various types of traditional food comes to mind. Desserts are cooked on the nine days of Dashain. Whether at home or as a snack, they cook more dishes for breakfast, lunch and dinner. In this case, indigestion may occur if you eat too much and rest too much. If there is a chronic disease, if you do not pay attention to diet, it will create more health problems. To avoid health problems, while enjoying traditional food, it is advisable to be conscious and aware while cooking and eating food to celebrate Dashain. Eating mindfully does not require a lot of effort. How to cook? How much should be eaten? Enough to go. How much meat to eat? The World Health Organization recommends that adults consume only about 60 to 70 grams of meat per day for a healthy diet. But during Dashain, people are consuming 200 to 400 grams of meat per day. If you eat meat carefully during Dashain, it is suitable to eat u...

A child addicted to mobile may have 'digital autism', how to know?

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 A child addicted to mobile may have 'digital autism', how to know? According to the guidelines of the World Health Organization, children under one year of age should not be placed in front of electronic devices such as mobile phones, televisions, tabs, computers, and the screen time of two to five-year-old children should be limited to one hour. Because this device causes addiction in children, which can be dangerous for their mental and physical health. But this statement is limited to the guidelines only. These devices are becoming a means of parenting the children of today. To feed the child, to sleep, to keep him silent when he does not fulfill any insistence, to prevent him from disturbing his work, he is made accustomed to mobile, TV and laptop. As a result, the child becomes addicted to these devices. In an unbelievable way, the child's ability to learn, the way he speaks, and his behavior are not able to develop as much as they should. As a result of that, most of...

What is liposuction surgery to remove body fat?

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 What is liposuction surgery to remove body fat? When excess fat accumulates in a part of the body, that part looks ugly. As a result, the shape of the body deteriorates. To get rid of this problem, many do exercise and yoga, and also take various medicines. However, the problem is not resolved and they are disappointed. Recently, liposuction surgery has been introduced as a new technique to remove extra fat from the body. Liposuction is a cosmetic surgical procedure. With the help of this surgery, extra or unnecessary fat is removed from different parts of the body like abdomen, back, waist, chest, thighs, arms, neck or waist. This surgery is performed under the supervision of an experienced and skilled plastic surgeon. A small pipe is inserted into the part of the body where fat has accumulated and the fat is removed through that pipe. There are different methods of liposuction surgery. A traditional liposuction in which fat is removed by inserting a tube under anesthesia called ...

Is it necessary to clean the breast before breastfeeding?

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 Is it necessary to clean the breast before breastfeeding? Most of the women pay attention to the hygiene of the baby before and after breastfeeding and clean his mouth. But they do not pay attention to the fact that their breasts should be cleaned before and after feeding the baby. When breastfeeding, women need to pay attention to their baby and their hygiene. Benefits of breastfeeding In fact, the nipple areola complex changes during pregnancy and breastfeeding. As a result, its size also increases. The growth of the areola helps to remove beneficial substances from the body. From which the child and the mother are also benefited. Antibacterial fluid is naturally released from the breast, which helps protect the baby or mother from infection. During breastfeeding, women's breasts have lubrication, which keeps the skin of the breast soft and prevents the skin from cracking. After giving birth to the baby, the mother's breast releases chemicals called pheromones, which help th...

How to check if you have breast cancer?

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 How to check if you have breast cancer? Breast cancer is the main cancer in women. Breast cancer usually occurs in women, but this does not mean that men cannot develop breast cancer. Like women, men are also at risk of breast cancer. However, the risk of breast cancer in men is lower than in women. Out of 1,000 breast cancer patients, four to five, less than one percent, are seen in men. This cancer that develops from cells in the breast can occur in both men and women. If this cancer can be detected in time, the risk of death can be reduced. The main cause of breast cancer is heredity. If detected in time, it can be treated. According to the American Cancer Society, the death rate from breast cancer has been steadily decreasing over the last few years. It is said that with regular checkups and proper treatment, the risk of death from cancer is reduced. Also, with the help of early detection, additional risks from breast cancer can be avoided. There are different methods to detec...

What to do when a child has diarrhea?

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 What to do when a child has diarrhea? Summer is also the time for diarrhea. Children are very affected by diarrhea. On top of that, small children have more stress when they have diarrhoea. People of other ages do not need to panic if they have diarrhea. If you pay attention to diet and hygiene, you will recover quickly. But if the child has diarrhea, special attention should be paid to some things. By saying this, it does not mean that the child should be admitted to the hospital as soon as diarrhea occurs. If the child is healthy despite having diarrhoea, eating food and water properly, then there is no need to be afraid. But it is better to take a child under one year to the hospital. Cause of diarrhea Diarrhea is caused by eating stale, moldy and contaminated food, drinking contaminated water or milk, having worms in the stomach, not washing hands properly after defecation and polluted environment. In summer, the food smells and smells in a short period of time, so if children...

Floods increased the risk of infectious diseases, how to avoid?

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 Floods increased the risk of infectious diseases, how to avoid? With the onset of monsoon, floods and landslides have increased rapidly in various places in Nepal including Kathmandu. But the Department of Water and Meteorology was also giving warnings of such risks. During such calamities, the first priority is always hay, shelter and cotton for the displaced. This is also natural. But after such natural disasters, the risk of health epidemics is always high. Especially during floods, the possibility of spreading waterborne diseases is high. Diseases like cholera, typhoid, E.coli, leptospirosis, viral hepatitis A and E, skin infections are caused by water. But apart from these diseases, many infections that show symptoms of diarrhea and fever but are not confirmed are also more likely to appear during such disasters. In Nepal, there is also a flood of unconfirmed infections with symptoms of diarrhea and fever. cholera This disease is caused by the bacteria called 'Vibrio cholera...

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