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Not everyone can lose weight with the same method

Not everyone can lose weight with the same method Obesity has become the biggest health problem due to the current diet and luxurious lifestyle. Obesity is also considered a disease. Due to this, most people are adopting many methods to reduce body weight. However, if the weight does not decrease, it becomes a headache. There are methods such as keto diet, water fasting, intermittent fasting to lose weight. These methods may not be suitable for everyone. Because the reason for everyone's weight gain is not the same. Experts say that if you adopt many methods to reduce obesity without finding out the reason, you may not get the balance and other health problems may appear. Fitness trainer Biplav Karki says that if you blindly adopt weight loss methods due to increasing popularity, you will not get the body you want. 'Everyone's diet and lifestyle are different. Therefore, the same method does not apply to everyone. What method is effective for reducing obesity varies from p...

By adopting these 5 tips, you can gain weight, not lose it Many people rely on any misleading information or advice in their rush to lose weight. Some people go on keto diets , low-carb diets to lose weight. Some people skip meals in the pursuit of losing weight. Do these methods really help you lose weight? Nowadays, there are thousands of ways to lose weight on social media and the internet, but not every method may be right for everyone. Some methods may also be harmful to your health. Therefore, it is better to seek expert advice before starting any new diet or exercise routine. There is no shortcut or easy way to lose weight. According to experts, to lose weight, you should follow a diet or exercise routine keeping in mind your body type, health condition, age, and many other factors. If you try to lose weight through shortcuts, you may gain weight instead of losing it. You should completely avoid carbohydrates There is a misconception among many that carbohydrates should be...

Results are not just life If we look at the topic of how to determine the future, we can understand the theory of ‘real self’ and ‘ideal self’ of famous psychologists like Carl Rogers . Based on the recently released SEE results , 61.81 percent of students are eligible to be admitted to class 11. The author says that it is necessary to plan according to one’s interests and abilities. The results of the Secondary Education Examination (SEE) have just been released. According to the National Examination Board, about 61.81 percent of the students who participated in the examination this year have succeeded in getting a ‘grade’ suitable for studying in class 11. This year, 38.19 percent of students have been ‘non-graded’ and will not be admitted to class 11. That is, 61.81 percent of students have got the opportunity to move forward for higher education, while the rest have to wait for the chance exam or wait for a year. Heartiest congratulations to all the brothers and sisters who ha...

Let not wine and meat be the cause of sorrow A 45-year-old man from Kailali Lamki was running his family's daily expenses with the earnings from auto rickshaws. Last year, he took the same auto rickshaw with his wife and son and went to his in-laws' place to celebrate Dashain. Relatives sat together and ate. He also consumed alcohol. He drove an auto rickshaw himself while returning home in the evening. But due to loss of balance, the auto rickshaw went out of control and collided with the truck coming from the opposite direction. He was brought to the emergency room of Kohlapur Medical College in a critical condition. He had a big injury in his stomach. Finally, he died during the treatment. The happy atmosphere of Dashain suddenly turned into grief. A strong pillar of the family fell. **** A 55-year-old man from Bardiya also consumed alcohol when he went to a relative's house to tap tika on the night of Dashain. While returning on foot, he fell down from the culvert on t...

Nosebleeds should not be taken lightly The number of people coming to the hospital with nosebleeds remains the same every twelve months. 60 percent of people experience nosebleeds in their lifetime. If the bleeding from the nose is not stopped in a while, the condition can be serious. Because this problem is a sign of a serious problem. Therefore, instead of guessing how complicated or common this problem is, it is advisable to take the nosebleed to the hospital. Blood comes from which part of the nose? Beneath the upper part of the nose is a thin bone called the septum. On the front side of that bone, there are five blood vessels. Besides being sensitive, these veins are covered with a thin membrane. For some reason, if these membranes are torn and the veins are damaged, blood will flow out. Causes of nosebleeds can range from simple to serious. Injuries: Injuries to the nose can be minor to major accidents. Like children have a habit of blowing their noses. Bleeding can occur wh...

"Indigestion is not the only cause of food" It is also a common understanding that indigestion is a problem of loose stools and poor stools. But in case of indigestion, symptoms such as bloating due to not digesting food properly, feeling of fullness even after eating a small amount of food, gas in stomach, heartburn, sore throat, cough, discomfort are seen. General Physician, Stomach and Liver Disease Specialist Dr. Relic Bhandari says. Indigestion has become a common problem for many. What is the cause of indigestion? How much stress is responsible for indigestion? Dr. Edited excerpt of online Khabar's Sumitra Luitel's conversation with Bhandari: What causes indigestion? This problem occurs due to the weakness of the digestive system of the upper stomach and stomach. Due to uncontrolled food, change in lifestyle, obesity, etc., the body releases chemicals and hormones to digest food. Due to its imbalance, indigestion is seen. Acid is produced in our body. Acid is n...

Do not ignore wounds or injuries in the feet of diabetic patients, there may be many dangers Diabetes affects many of your organs. Many times it is seen that people get sores or blisters on their feet due to diabetes. Dharmendra has diabetes for the last 3 years. After returning home from office last day, he felt pain in the soles of his feet. If you look carefully, you can see a small red mark like a blister on the leg. Seeing this mark, Dharmendra understood that his feet were blistered due to walking too much or because of his new shoes. Dharmendra applied antiseptic cream on the blister to fill it. After 2 days Dharmendra got a small wound on his leg and blood was seen in his socks. The next day he started having difficulty walking. Still it seemed normal to Dharmendra. For this he did not understand the need to go to the doctor. During the week, when the wound got worse, Dharmendra went to the doctor. The doctor told Dharmendra that it is 'diabetic foot ulcer'. What is a ...

Let us not be bound by matters of the mind Don't get attached to your mind Knotted fairy web, let it be heard' This song sung by Denny Denzongpa highlights the important part of mental health. The tendency to keep things hidden in the mind does not give good results. Many things come to our mind one after the other. Sometimes good things happen, sometimes bad. Some things make you sad, some make you happy. Such things that come to mind make us emotionally turbulent. This happens to everyone and it cannot be considered so unusual. But sometimes only negative things start playing in the mind. You keep feeling that you are only in trouble or pain. Some circumstances are also responsible for this. Due to illness, due to debt, due to family distraction, due to quarrels, due to separation from relatives. Along with that, there are many things that are not visible. But it hurts us inside. Like, because of insult, because of failure, because of betrayal, because of love loss, because ...

Ulcer patients, what to eat, what not to eat? Stomach ulcer is a wound or hole in the stomach. Why does this happen? There is not only one answer. However, poor diet is mainly responsible for stomach ulcers. If there is a stomach ulcer, there will be a hole or a wound in the stomach. Since wrong diet is the main cause, ulcer patients should pay attention to diet along with medicine. Doctors advise patients with ulcers to pay special attention to their diet. If you pay attention to proper diet along with treatment, you can get relief from ulcers quickly. Therefore, you should know what to eat and what not to eat when you have a stomach ulcer. What not to eat? It is best to avoid eating red meat as much as possible in ulcers. Since red meat takes time to digest, it plays a role in increasing the problem of ulcers. People with ulcer problems should also reduce the use of dairy products like milk, butter, paneer, ghee etc. Even if you have to eat milk, it is okay to eat it after remov...

India in the World Cup: Direct qualification when three nations withdrew their names, so could not play The fourth edition of the FIFA World Cup was held in 1950 after two editions were stopped due to the Second World War. It tried to bring back the atmosphere of football. However, due to weak economic conditions, it was difficult for some countries to participate.

Goat meat: whoever does not eat it The date of Dashain is approaching. Khasi pakku is a special dish of Dashain. So, many dishes of Khasi are prepared in our kitchen.

Coronavirus infection: 'Not enough evidence' that vitamin D protects against Covid-19 A group of experts has pointed out that there is not enough evidence to conclude that extra vitamin D intake gives people extra protection against Covid-19. The group said more research is needed to determine whether vitamin D protects against COVID-19.

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The Padma Entertainment

Posts

Not everyone can lose weight with the same method

By adopting these 5 tips, you can gain weight, not lose it

Results are not just life

Let not wine and meat be the cause of sorrow

Nosebleeds should not be taken lightly

"Indigestion is not the only cause of food"

Do not ignore wounds or injuries in the feet of diabetic patients, there may be many dangers

Let us not be bound by matters of the mind

Ulcer patients, what to eat, what not to eat?

India in the World Cup: Direct qualification when three nations withdrew their names, so could not play | How does FIFA earn money from football? | Interesting facts about the first Asian team to play in the World Cup

Goat meat: whoever does not eat it

Coronavirus infection: 'Not enough evidence' that vitamin D protects against Covid-19

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