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Risk of sexually transmitted diseases in adolescents: The impact of hesitation and ignorance

Risk of sexually transmitted diseases in adolescents: The impact of hesitation and ignorance Adolescents aged 16 to 17 are at risk of sexually transmitted infections because they lack the necessary information and social support. Safe sex practices, regular testing, and accurate information are essential to maintaining sexual health . Sir, what happened to me? 16-year-old Aryan (name changed) sat silently in the clinic chair. As he explained his problem, showing the wound around his genitals, shame, fear, and self-blame were reflected on his face. On the second day of the same week, another 17-year-old Anushka (name changed) came to the hospital with her sister. Showing the wound that looked like a bruise around her genitals, she said in fear, “Will it heal on its own or should I do something?” A few days later, 17-year-old Shristi (name changed) came to the hospital alone. She lowered her eyes and said, “Doctor, I don’t know what happened, but I’m really scared. ’Although the sto...

Why do we have a strong desire to eat different foods? Let's know the reason Cravings are the result of a complex interaction between the body and the mind and are linked to nutrient deficiencies , hormonal changes , stress, and lack of sleep. Cravings for foods such as sweet, bitter, salty, chocolate, cold, fried, and coffee are related to various physical and mental conditions. Many times, we suddenly have a strong desire to eat a particular food such as chocolate, spicy, crunchy, sweet, or salty. We call this craving. It is not just a matter of the mind, it is the result of a complex interaction between the body and the mind. Cravings are linked to nutrient deficiencies, hormonal changes, stress, lack of sleep, blood sugar levels , or emotional states. Scientifically, it is related to the brain's reward system , hormones such as dopamine, ghrelin, and leptin. Sometimes it is a signal that the body needs nutrition, and sometimes it is also for habit, advertising, or emotiona...

Scientists reveal that arthritis medication reduces the risk of heart attack and stroke A study has shown that a drug used to relieve joint pain also protects the heart. Researchers at the University of Nottingham have published a study showing that allopurinol reduces the risk of heart attack and stroke . Keeping uric acid in the blood below 360 micromoles per liter reduces the risk of heart problems. The study has confirmed that taking gout medication not only reduces joint pain but also protects the heart. A study has shown that a drug used to relieve joint pain also protects the heart. According to new research by researchers at the University of Nottingham, the common drug ‘allopurinol’ used to reduce uric acid can significantly reduce the risk of heart attack and stroke. According to the report published in JAMA Internal Medicine , patients who managed to keep their blood uric acid levels below 360 micromoles per liter (6 mg/dL) had fewer serious heart problems. This st...

How much vitamin B-12 should be in the body? Vitamin B-12 deficiency can be harmful to the body. Because this vitamin helps in the repair, function and formation of DNA in the body. In such a situation, if it is deficient, the body cannot function properly and various health problems can occur. If vitamin B-12 deficiency persists for a long time, it can also cause cancer . When it is deficient, DNA synthesis slows down. Due to this, the cells of the body grow unnecessarily and can become cancerous. Vitamin B-12 cannot be made by the body itself. That is, its amount must be balanced through diet. How much vitamin B-12 should be in the body? The normal level of vitamin B-12 in the body of men and women is between 200 pg/ml and 900 pg/ml. In the elderly, its level is between 300 and 350 pg/ml. When the level of vitamin B-12 in the body is low, various symptoms appear. Symptoms of vitamin B-12 deficiency include: Sudden weight loss, rapid heartbeat, shortness of breath, fatigue an...

Colors used in Holi, their effects on the skin and ways to stay safe From a chemical point of view, various heavy metals and artificial pigments are mixed in the artificial colors of Holi . Colors used in Holi, their effects on the skin and ways to stay safe Today's artificial colors contain heavy metals such as chromium, mercury, and lead, which pose a risk to the skin and health. Applying moisturizer before playing Holi, using sunscreen, and choosing natural colors are the main ways to protect your health. Holi is not just a festival of playing colors, it is a celebration of the arrival of spring, social harmony, and happiness. This festival is also associated with religious and cultural importance. In recent years, the form of colors associated with Holi has been changing. Colors made from natural flowers, plants, and soil are gradually disappearing, and the use of chemical colors available in the market has increased. Experience also shows that skin, eye, and hair problems in...

These 12 habits are harmful to the eyes The health of the eyes and how their vision lasts throughout life is linked to many factors. The most important of them is a person's lifestyle and daily habits. The main reason why many people develop eye problems such as dryness, infection, poor vision, cataracts , macular degeneration , etc. is their own wrong daily habits. These habits gradually damage the sensitive tissues of the eyes, the cornea , lens, retina, optic nerve, and can cause irreversible problems in the long run. 1. Rubbing the eyes Rubbing the eyes is normal when they feel a little itchy or tired. But this is a very harmful habit. Rubbing can rupture the blood vessels in the outer skin of the eyes, which can cause dark circles, swelling, and wrinkles. If there is dust or any particles in the eyes, rubbing can injure the cornea. If this habit continues for a long time, the risk of keratoconus increases. This can cause blurred vision, increased need for glasses, discomfort...

What happens in the body when we get angry? When we get angry, the amygdala in the brain is activated, triggering the sympathetic nervous system and releasing the hormones adrenaline , noradrenaline and cortisol . When we get angry repeatedly, our heart rate and blood pressure increase, and our blood vessels narrow, increasing the risk of heart attack and high blood pressure . Suppose you are in a traffic jam. You are in a hurry, but the car in front of you does not move. Suddenly someone honks and shouts. At this moment, you get angry - your heart starts beating faster, you have difficulty breathing and your body feels hot. This is the natural emotional reaction of humans. When we get angry like this, our body also starts to change partially, which is not considered good for our health. What changes do we see in our body when we get angry like this? When we get angry, our body immediately activates the ‘ fight or flight response ’, which prepares the body to face a threat or ...

Investing in the stock market: Can mental health deteriorate, how to avoid it? The growth of young investors in the stock market of Nepal , the entry of new stocks and digital trading have had a positive impact on economic development. The fluctuations in the stock market have caused mental health problems such as stress, anxiety, FOMO and the follow-up effect. The stock market is an important indicator of the country's economic development. In the last few years, there has been significant improvement in the stock market of Nepal. The increase in the number of young investors, the entry of new stocks and multi-sectors, economic growth, knowledge and participation of common Nepalis in shares, IPOs, along with the development of digital trading, has brought about very positive improvements in this sector. Efforts to make the stock market friendly policies and regulations are supporting the country's economy. Like the stock markets of all countries in the world, the Nepali sto...

Don't save the money you earn at all? Adopt these 5 tips By making a shopping list , you can control unnecessary expenses, and studies have shown that using digital money can increase your spending by 12 to 18 percent. The tendency to spend money is linked to mood , and to eliminate the habit of spending too much when you are stressed, experience and people should be prioritized. When making a budget , you should allocate 50 percent to necessary expenses , 30 percent to desires , and 20 percent to savings or debt repayment , which balances spending and savings. The problem of not saving money no matter how much you earn is a common problem for many. The salary you earn with hard work for a month can run out in a few days. With proper planning and discipline, it is possible to control expenses and save money even from your current earnings. You can secure your financial future by taking some simple but effective measures. 1. Making a shopping list Many people shop on impulse . Th...

Air pollution: Blood vessels of the heart aging faster Particulate matter in polluted air reaches the inner part of the lungs, where oxygen mixes with the blood. Such particles reduce the oxygen absorption capacity of the lungs. Air pollution: Blood vessels of the heart aging faster In Nepal, air pollution has increased the risk of heart disease by 40 percent by causing calcium deposits in the blood vessels . The rate of calcium deposits in the blood vessels of those living in air pollution can be double that of normal. Doctors have suggested that the government wear masks, eat antioxidant-rich foods , avoid pollution and control industrial emissions . The damage caused by air pollution is not limited to the lungs. Experts say, "Not only the lungs, but it can also seriously affect the blood vessels and weaken the heart. Blood vessels age prematurely. According to a study conducted by the Global Burden of Disease in 2019 , the death rate due to heart disease in Nepal has increase...

Fatty liver: A disease in which fat accumulates in the liver, how to avoid it? In fatty liver disease , more than 5 to 10 percent of fat accumulates in the liver and this disrupts the functioning of the liver. 40 percent of the world's population has fatty liver problems and 25 percent has non-alcoholic fatty liver . Lifestyle changes, weight control, regular exercise, and diabetes and cholesterol control are necessary in the treatment of fatty liver. Fatty liver is commonly known as a disease in which fat accumulates in the liver. This is a condition in which abnormally harmful fat or fat accumulates in the liver. The liver has many functions. Such as: detoxifying any food, helping with digestion, making essential proteins, storing essential elements and returning them to the blood when they are lacking, etc. It performs important metabolic functions . But when the liver receives an excess amount of fat and cannot digest it and send it to the blood. When more than 5 to 10 percen...

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The Padma Entertainment

Posts

Risk of sexually transmitted diseases in adolescents: The impact of hesitation and ignorance

Why do we have a strong desire to eat different foods? Let's know the reason

Scientists reveal that arthritis medication reduces the risk of heart attack and stroke

How much vitamin B-12 should be in the body?

Colors used in Holi, their effects on the skin and ways to stay safe

These 12 habits are harmful to the eyes

What happens in the body when we get angry?

Investing in the stock market: Can mental health deteriorate, how to avoid it?

Don't save the money you earn at all? Adopt these 5 tips

Air pollution: Blood vessels of the heart aging faster

Fatty liver: A disease in which fat accumulates in the liver, how to avoid it?

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