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Relevance of International Yoga Day and Importance of Yoga

Relevance of International Yoga Day and Importance of Yoga The longest day of the year i.e. 21 June has been a day of special importance for yoga. As in the past, this year too, the tenth International Day of Yoga is being celebrated around the world with the theme of 'Yoga for Women Empowerment'. This year's theme of yoga is yoga as a means of empowering women, which protects women's health, manages stress and develops every aspect of health. As a result, it gives the message that women empowerment will be supported. Likewise, the purpose of this year's Yoga Day is that if women are given awareness about yoga, there will be positive changes in their families, communities and society. Yoga for women, men, children, adults, old people should be done by everyone according to their age and physical ability. However, it can be understood that this year's theme has a special call to connect women to yoga. Apart from World Yoga Day, National Yoga Day is celebrated in...

Let's take the time to destroy the larvae in the workplace to avoid dengue outbreaks So far this year, dengue has not become an epidemic in any particular place, but the virus is constantly spreading. Recently, it has been reported that dengue virus has affected 71 districts in Nepal. That is, even before the onset of monsoon, Nepal is almost dengue-free. Generally dengue is seen more in monsoon and post monsoon season. Past experience shows that if it takes the form of a major disaster, it seems to increase immediately after the monsoon, but if it appears in the post monsoon, it takes the form of a disaster in a particular place. At present, as dengue is taking an aggressive form, the measures to control it seem disappointing. Dengue is uncontrolled when the mosquito completes its life cycle and starts biting. The widespread spread of mosquitoes is the ringing of the dengue epidemic. With the onset of monsoon in Nepal, there is hardly any doubt that the number of mosquitoes will ...

Human health is incomplete without mental health People's health is incomplete without talking about mental health. In order to reduce mental health, it is necessary to treat the society more than the individual who is facing mental health. World Mental Health Day is celebrated on October 10 every year. Although this day was started in 1992 under the leadership of World Federation of Mental Health, it was started in 1994 with slogans. Improving the quality of mental health services throughout the world was the first slogan. Every subsequent year, this day has been celebrated with new slogans. At the same time, the slogan of the year 2023 BS has been set as 'Mentor Health is Universal Human Rights'. How important is mental health in human life? This can be felt from the slogan of this year's Mental Health Day. Universal Human Rights is linked to the meaning and purpose of the Universal Declaration of Human Rights issued by the United Nations in 1948. Article 25 of this ...

How to protect a child from online traps? Today's children are becoming Internet users at a young age. According to the United Nations, every half second a child is online in the world. Experts have expressed concern that the increasing access of children to the online world is causing danger. In this context, the Young and Resilient Center of Western Sydney University has recently conducted a study. Not only is access to children increasing, studies have shown that they are at risk due to not being able to use them safely. According to the study, children do not know that they should block inappropriate friend proposals from strangers on social media. This study shows that by not reporting or blocking such people, children put themselves at greater risk of unwanted contact in the future. In Britain, under the new law 'Online Safety Act', it is said, "It is not only the responsibility of parents to ensure greater safety of children on the Internet, but also of technol...

How deadly is the new variant of Corona? New variants of Corona were found through Alpha, Beta, Delta and Omicron. 'KP.1' and 'KP.2' are subvariants of Omicron. A new subvariant of corona virus (Covid-19) has been found in Nepal. New subvariants of Covid-19 'KP.1' and 'KP.2' have been found in the genome sequencing done by the National Public Health Laboratory. New variants of Corona were found through Alpha, Beta, Delta and Omicron. 'KP.1' and 'KP.2' are subvariants of Omicron. Recently, new subvariants of Omicron 'KP.1', 'KP.2', 'KP.3', 'KP.4' were seen in African countries along with India, Singapore, America. Genome sequencing of 40 covid-infected samples was also done in Nepal, in which new variants were found in 42 percent. Omicron was found in 2 samples (JN.1), no in 12 samples (BA.2), 17 samples (KP.1), one sample (KP.2) and 1 sample (KP.3) and (KP.4) respectively. . Corona infection was confirmed...

Physiology: Why do you feel sleepy? How many hours do you stay awake? Or how many days can you continue to work without sleep? Perhaps you do not have the practice and experience of it. And, it is hardly possible to practice. Because this is against the nature of our body. Our body sleeps for 7-8 hours every two ticks of the clock. That is, we are not in an active and awake state. Why does this happen? Why do we feel sleepy? Prof. Head of Psychiatry Department of University Teaching Hospital. Dr. Saroj Prasad Ojha says, 'The human body cannot stay awake for 24 hours uninterruptedly. When the body is constantly in motion, mental and physical activity is taking place. As the blood circulation is also going on during this period, one gets tired after some time. Energies begin to decrease. As the body relaxes and relaxes, after sunset, the nervous system begins to show its effect of sleep-inducing chemicals. And I feel sleepy. Sleep is also necessary for the body to store energy and s...

What is the skin disease 'eczema' that bothers many? Among the skin problems, the number of people who go to the hospital with the problem of 'eczema' is more. A study conducted by the Civil Hospital in Kathmandu also showed that eczema is among the five most common skin diseases. This problem affects children and even the elderly. About 20 percent of children and 3 percent of adults worldwide suffer from some form of eczema. What is eczema? Eczema is a problem that appears on the outer skin due to inflammation between the skin cells. Eczema itself is extensive. Symptoms include skin burning, redness, itching, very small blisters and blisters, slight pus and watery discharge, skin hardening and blistering. Which organs are seen? Eczema affects the hands, neck, elbows, knees, feet, face especially around the neck, ears and lips. Sometimes it can be seen on the skin of the nipple, breast and penis. the reason - Eczema can occur on the skin if you use too much soap, deter...

The pain of a road accident As soon as the road is called, it seems that it is never finished. It becomes double, it becomes square, but it seems that the walking path is found. Pathways and goretos gradually changed into roads. When I was young, Dhulamme used to go by jeep two or three times a day on the newly opened road. We used to cry when the jeep will come. We used to jump behind the jeep and enjoy it. We were children, we were happy. We used to enjoy winning the fastest jump since we were children. Riding the jeep was like a dream. The incident of riding the bus for the first time comes before the eyes. I thought - 'Those trees will also walk along with the bus!' I asked my sister in surprise. Didi laughed and said, "It's just like that." Buses were added gradually. It was easy to board a bus. Roads began to widen slowly. Dhulamme road started to be black. Even later, vehicles started moving on the road. It has been years since the road was disturbed in th...

What kind of knowledge and support do children get when they grow up under the umbrella of their grandparents? The foundation of the family is connected with the elders. It is said that a family is complete only if there are grandparents in the house. Grandparents are like the roots that can keep the family strong like a tree. While the sons and daughters in a house are busy with work, children's studies and sports, the senior citizens in the same house are taking care of them directly and indirectly. The contribution of senior citizens is important to bring the family together. Children brought up in joint families get high culture from their grandparents, which plays a big role in shaping their character. Psychologist Sandesh Dhakal says that when something difficult happens in the family, it is good for senior citizens to use their understanding to get the family out of trouble. "The life of the elderly is full of experience, they have seen many sunshines and shadows in ...

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The Padma Entertainment

Posts

Relevance of International Yoga Day and Importance of Yoga

Let's take the time to destroy the larvae in the workplace to avoid dengue outbreaks

Human health is incomplete without mental health

How to protect a child from online traps?

How deadly is the new variant of Corona?

Physiology: Why do you feel sleepy?

What is the skin disease 'eczema' that bothers many?

The pain of a road accident

What kind of knowledge and support do children get when they grow up under the umbrella of their grandparents?

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