Not everyone can lose weight with the same method
Not everyone can lose weight with the same method Obesity has become the biggest health problem due to the current diet and luxurious lifestyle. Obesity is also considered a disease. Due to this, most people are adopting many methods to reduce body weight. However, if the weight does not decrease, it becomes a headache. There are methods such as keto diet, water fasting, intermittent fasting to lose weight. These methods may not be suitable for everyone. Because the reason for everyone's weight gain is not the same. Experts say that if you adopt many methods to reduce obesity without finding out the reason, you may not get the balance and other health problems may appear. Fitness trainer Biplav Karki says that if you blindly adopt weight loss methods due to increasing popularity, you will not get the body you want. 'Everyone's diet and lifestyle are different. Therefore, the same method does not apply to everyone. What method is effective for reducing obesity varies from p...
